2020 has been a YEAR

2020 has been a YEAR! 

If you are someone who struggles with yourself, please know that you are not alone. Women around the world struggle to see their beauty and self-worth. But there’s good news: making small changes and working on yourself will truly improve your confidence  and change your quality of life for the New Year.

Here at Girls Building Empires, we want to feel our best in 2021, so we’ve partnered with FOX’s new show, Call Me Kat, to bring you a series of New Year Reset Tips. 

Call Me Kat follows Kat (Mayim Bialik) who struggles each day against society and her mother to prove that she can still live her best life despite being single and 39. She was expected to be married with kids by this point, but for many reasons, she's still single and totally fine with it -- which is why she spent her entire savings to open a cat café in Louisville, KY. Don’t forget to watch Call Me Kat tonight after NFL on FOX.


We want to inspire you to be just like Kat - confident and comfortable with yourself in the New Year! Read through the following tips and be inspired to make changes in your life that will boost your confidence and make 2021 the best year it can be!

Practical Ways to Largely Improve Yourself

1. Always learn, read and expand your horizons

Intelligence is not set in stone.. The best way to continually improve yourself and grow your confidence is to stay curious and never stop learning. Read daily, whether you pick up a book from the 1800s, or an article on butterflies. You never know what might inspire you next!

2. Get out of your comfort zone.

There is a saying that goes, “Life begins at the end of your comfort zone.” Getting out of our comfort zone from time to time is exactly what we need to keep growing. This discomfort creates a good kind of stress - the kind that will push you to become more focused, creative, and driven.

3. Give yourself time to do what makes you happy.

When life gets busy, we tend to put our needs and desires on the backburner. Unfortunately, this can backfire on us and we end up even more tired, more frustrated, and less happy. This year, make the commitment to yourself and allow yourself to fully enjoy life. Afterall, life is meant for living!

4. Always be kind to other people.

Treating others with kindness will only reflect back onto you. Not only does kindness help you relate to others, but it creates a positive relationship with those around you. Practicing kindness can even make you healthier!

5. Remember, there's no road map to how you should live your life, make it up as you go… it might get kinda messy but will be kinda awesome!

Just because someone else lives their life in a certain way, does not mean that it will work for you. Stay true to yourself and understand that life is a journey. There is no destination in life. Sit tight, and enjoy the ride.

6. Each day is a new opportunity to improve yourself. Take it and make the most of it.

With each new day, we have a clean slate and the chance to do things differently. How do you want to live your life? Do something each day that puts you closer to your dreams.

Reasons Why You Should Keep Going

1. Everything you do is for yourself.

Although you may support other people in life, in the end, we are born alone and we die alone. You can see this as morbid, but it is actually beautiful. Work hard to create a life that satisfies you, and others will fall into your journey.

2. You are stronger than you think.

In moments where you think you cannot carry on, know that you always have a bit more strength left in you. When we’re faced with a challenge, we often surprise ourselves with what we are capable of. We are far more capable than we even realize. Tap into that potential!

3. Ignite your light and let it shine!

Whether you are paying it forward and paying for the next person in line’s coffee, or doing a good deed, your light can pave the way for others. You never know who you might inspire by your deeds and successes. So ignite your light and let it shine!

4. The feeling when you finally say “I did it” is invaluable.

The feeling of accomplishment is like nothing else. Being able to look back at your hard work will make you feel like nothing else can. The feeling of “I did it” is invaluable and can inspire you to reach for higher and higher goals.

5. Whatever you’re working on matters.

Whatever you’re working on or dreaming up, it’s always important to find meaning in your work. Regardless of if you are saving lives or serving coffee, your life has meaning to someone, often in ways we’ll never know.

6. You’re off to great places, today is your day!

No what your goals are, following them will take you to great places. All we really have is today, so let’s make it count!

Reasons Why You Should Keep Going

1. Everything you do is for yourself.

Although you may support other people in life, in the end, we are born alone and we die alone. You can see this as morbid, but it is actually beautiful. Work hard to create a life that satisfies you, and others will fall into your journey. 

2. You are stronger than you think. 

In moments where you think you cannot carry on, know that you always have a bit more strength left in you. When we’re faced with a challenge, we often surprise ourselves with what we are capable of. We are far more capable than we even realize. Tap into that potential!

3. Ignite your light and let it shine!

Whether you are paying it forward and paying for the next person in line’s coffee, or doing a good deed, your light can pave the way for others. You never know who you might inspire by your deeds and successes. So ignite your light and let it shine!

4. The feeling when you finally say “I did it” is invaluable.

The feeling of accomplishment is like nothing else. Being able to look back at your hard work will make you feel like nothing else can. The feeling of “I did it” is invaluable and can inspire you to reach for higher and higher goals. 

5. Whatever you’re working on matters. 

Whatever you’re working on or dreaming up, it’s always important to find meaning in your work. Regardless of if you are saving lives or serving coffee, your life has meaning to someone, often in ways we’ll never know. 

6. You’re off to great places, today is your day.

No what your goals are, following them will take you to great places. All we really have is today, so let’s make it count!

Reasons Why You Should Feel Good About Yourself

1. You are strong, and can achieve anything!

As a human, you have so much potential. Whether or not you have tapped into that potential is irrelevant, but it is important to know that you have the power to achieve anything you set your mind to. 

2. You understand that your future is in your hands.

No one can force you to do anything in life. Similarly, no one is going to drive you and push you to do your best. You hold your future in your own hands, so you need to go out and make it happen for yourself.

3. You live on your own terms, doing what you love.

You may feel as though you are living a life based on your job, your family, or societal pressures. In reality, you are living life on your own terms. This allows you to do what you love, make positive decisions that benefit you, and truly live life to the fullest.

4. You can do anything you set your mind to.

The most dangerous kind of person is one who sets their mind and pushes to reach that goal. This dangerous energy can be channeled in a positive way that allows you to do anything you set your mind to.

5. No one is you and that is your superpower.

No one can ever be you. Although you may not always be 100% happy with your looks, body, and abilities, no one will ever be able to draw an apple, braid hair, or skip a rock quite like you. Being you, just as you are, is enough. In fact, it’s your superpower! Stand strong in this and understand just how powerful that can be.

 6. The secret of your success is found in your daily routine.

Our daily habits will shape our lives. You can pave your way to success simply by adopting a daily routine that supports your goals and challenges you to grow.

Habits Of A Confident Woman

1. She’s not afraid to say “no.”

Putting yourself first means that you are not afraid to say no. If you do not want to do something then you do not have to. Being comfortable saying “no” is essential for maintaining control of your life and establishing healthy boundaries. 

2. She cares for herself first.

Self-care is essential for being a positive and confident woman. Put yourself above all others, and never allow someone to push you around. You always come first.

3. She focuses on the positives as much as possible.

Tough times do happen, but focusing on the positives will allow you to push through the hard times and keep going strong. When times get tough, keep your goals in mind and focus on all the great things coming your way. 

4. She has clear goals and action plans to achieve them.

A confident woman has a clear vision of her goals, which keeps her motivated and inspired.  Sticking to your goals and action plans allows you to organize your time and make the most of your energy.

5. She is self-aware and is always open for improvement.

When we’re confident, feedback feels like an opportunity for growth rather than criticism. Being open to improvement allows you to understand your shortcomings, grow to be a better person, and always keep pushing towards new goals.

 6. She surrounds herself with people who empower her to become better.

Studies show that we are most like the people we spend the most time with. Are these people role models to you? Do they encourage you to become better? If not, spend more time with those who inspire you.

Looking for More Tips?

Improving yourself, regardless of age, is the trick to getting ahead in life. Becoming self-aware and self-confident is no easy task, but once you accomplish this, everything will change. 


Keep these tips and ideas in your pocket for the New Year and don’t forget to watch Call Me Kat, premiering tonight after NFL on FOX!


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